by modmark46 » Mon Feb 06, 2006 10:04 pm
Modified Fast Pitch is fast pitch without the windmill delivery. In our league, you can wrist snap, sling, clip off of the leg, pretty much whatever you want, as long as you don't windmill. I pretty much pitch straight "bowler" style, without any wrist snap, sling, etc. Mostly use knuckles, with an occasional drop, or sharp hard backspin. When batters look for my knuckler (which I throw at different speeds), I can sneak a straight "fastball" by a guy. My velocity for the level I play at is average. There are guys in my league who sling that can put it by you in a blink. :)