Rutkap...you have a nice lineup, especially for Royals. The only position player I would want to move is White. He will hit homers in a hitters park...not sure what he will do in Royals. If there isn't anyone better on FA...then give him a tryout. It's probably nice having a #8 batter that can end a game on 1 swing.
I'd try to trade (don't forget...trading is an option) Quiz for a good starter. I'd keep Cox and Leonard and give them a shot. If one or both perform well (and I've had them each do so in the past) then...WOW. I'd drop Ruthven but thats only because I don't remember seeing him anywhere but on FA at the end of the season.
The relievers look real good. Good luck and have fun.