Great stuff here! If I may I'd like to share a little of my "rookie journey".
I Guess I learned my "injury lesson" very early. Here is my first ever online team. Now, I'd played multiple cd-rom keeper leagues for many years, but as we know playing the computer or board game is a much different dynamic than the online game. I looked for cards I liked that seemed like good values. I knew nothing about injuries, as most cd-rom leagues don't use them.
http://onlinegames.strat-o-matic.com/team/823038This team is a good lesson in what NOT to do. Naturally I ended up with a lot of high injury guys. Also made a ton of moves (not all cuts, as this was a 24 team league with a lot of managers using their free trial, so as a result there were a LOT of trades, more than I've seen since!) My team led its division for about 3/4 of the season, but then the injuries hit. I made it worse when someone cut Markakis and I just HAD to have him. I cut Snider and gutted my bench to make that last move. Of course both he and Kemp hit the injury lottery right after that
A few teams later, I was still not happy with my starting pitchers results overall, so I jumped to the conclusion that hey, might as well go with cheap starting pitchers since the expensive ones don't produce anyway. It sounded good at the time, and seeing certain isolated cases of a cheap starter putting up some good numbers fueled this belief even further. It took me awhile to learn that pitching stats are relative, and when it comes to starting pitching, in the long haul you get what you pay for.
Of course, you CAN win with cheap starters, just as you can win with high injury players. But those are stories for another day